Period After Birth: What to Expect and How to Manage It

Giving birth is a life-changing experience for a woman. Not only does it bring a new life into the world, but it also changes the mother's body in many ways. One of the most significant changes is the period after birth, also known as postpartum bleeding. In this article, we will discuss what to expect during this time and how to manage it.

What is Postpartum Bleeding?

Postpartum bleeding is a natural process that occurs after giving birth. It is the shedding of the lining of the uterus, which was built up during pregnancy to support the growing fetus. This shedding is necessary for the uterus to return to its pre-pregnancy state.

The bleeding can last for several weeks and is usually heaviest in the first few days after delivery. It may start as a heavy flow, similar to a heavy period, and then gradually decrease in intensity and amount. Some women may experience occasional spotting for several weeks after delivery.

It is important to note that postpartum bleeding is different from menstruation. Menstruation is the shedding of the uterine lining in preparation for a possible pregnancy, while postpartum bleeding is the shedding of the uterine lining after a pregnancy has ended.

Source: bing.com

Why Does Postpartum Bleeding Occur?

Postpartum bleeding occurs because the uterus needs to shed the lining that was built up during pregnancy. This shedding is necessary for the uterus to return to its pre-pregnancy size and shape. It is also a way for the body to get rid of any excess blood and tissue that was used to support the growing fetus.

During pregnancy, the uterus is supplied with extra blood and nutrients to support the growing fetus. After delivery, the uterus no longer needs this extra blood and nutrients, so it sheds the lining to get rid of them.

What to Expect During Postpartum Bleeding?

Postpartum bleeding can be heavy and uncomfortable, especially in the first few days after delivery. You may experience cramping, similar to menstrual cramps, as the uterus contracts to expel the lining. You may also pass blood clots, which is normal. However, if the clots are larger than a golf ball or you are passing several clots in a short period of time, you should contact your healthcare provider.

It is normal to experience some discomfort during postpartum bleeding, but you should contact your healthcare provider if you experience any of the following:

• Heavy bleeding that soaks through a pad in an hour or less
• Bleeding that lasts longer than six weeks
• Bleeding that has a foul odor
• Fever or chills
• Pain or swelling in the legs

Source: bing.com

How to Manage Postpartum Bleeding?

Managing postpartum bleeding is important to ensure that you are comfortable and that your body is healing properly. Here are some tips to manage postpartum bleeding:

• Use heavy-duty pads: Postpartum bleeding can be heavy, so it is important to use heavy-duty pads to absorb the flow. Avoid using tampons, as they can increase the risk of infection.
• Change pads frequently: Change your pad at least every four hours, or as often as necessary to stay comfortable and clean.
• Rest and take it easy: Rest as much as possible and avoid strenuous activity until your bleeding has stopped. This will help your body heal properly.
• Stay hydrated: Drink plenty of water to help your body flush out any excess blood and tissue.
• Take pain relief medication: If you are experiencing cramping or discomfort, talk to your healthcare provider about taking pain relief medication.

Source: bing.com

Conclusion

Postpartum bleeding is a natural process that occurs after giving birth. It is the shedding of the uterine lining, which was built up during pregnancy to support the growing fetus. It can be heavy and uncomfortable, but it is important to manage it properly to ensure that your body is healing properly. If you have any concerns about your postpartum bleeding, contact your healthcare provider.